Free Outdoor Yoga in Des Moines 2022

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Free Outdoor Yoga in Des Moines 2022

Yoga. As a parent, we need a little “me” time. Yoga is the perfect way to relax, meditate, stretch, meet other people, and have fun. We are very lucky to have so many opportunities to enjoy some free outdoor yoga in Des Moines. I have collected an awesome list of places and dates where you can enjoy some “me” time.

Yoga on Cowles Commons

Every Sunday at 9 am June 12 – September 25

Enjoy yoga in one of downtown Des Moines’ most exhilarating and inspiring outdoor spaces, Cowles Commons. Each week will feature different guest professional instructors that will lead participants through an exhilarating and inspiring practice suitable for all levels.

Yoga in the Park – Ankeny

Bring a yoga mat and a friend to enjoy an hour of yoga with professional instructors. Yoga in the Park will be held at the Ankeny Bandshell in Wagner Park every Saturday, May 28 through Sept. 3, from 8 – 9 a.m. Families, of all ages and skill levels, are welcome at this free community event. 

Outdoor Yoga Summer Series – Clive

All Ages. All Levels. Free

Back by popular demand! Join Clive Parks & Recreation on the Landing for 45 minutes of yoga under the sky. Yoga is beneficial both mentally and physically. Bring your towel, mat, and water bottle, and enjoy outdoor yoga. All sessions are free but please register online. It is a great way to social distance, get some relaxing exercise, and enjoy the outdoors. Mary McCarthy, ERYT–500, is the owner of“Resilience & Grace” and our instructor for the season. For more information, contact Austin atatasler@cityofclive.com.

  • Greenbelt Landing; 1801 NW 114th Street
  • Wednesdays at 6 p.m.
  • June 1 – August 10

Yoga in the Park – Des Moines

Des Moines Parks and Recreation invites you to start off your Saturday with free yoga at Gray’s Lake Park. Join them every week from June 4 – to September 24 from 9 a.m. to 10 a.m. for free classes led by volunteers from around the Des Moines Metro. These classes are perfect for all skill levels, from curious beginners to advanced yogis.

Please note: Classes will not take place in the event of rain. Please text DSMEVENTS to 84483 to sign up for text alerts regarding weather.

  • Saturday’s 9 to 10 a.m.
  • No class on Saturday, June 11

Yoga on the Lawn – West Des Moines

Get your Sunday off to a great start with some Yoga on the Lawn! This FREE program is a great introduction to yoga for the beginner and offers new challenges for seasoned yogis. Bring a water bottle and yoga mat and enjoy. Open to all.

  • West Des Moines City Hall
  • 9 to 10 a.m.
  • June 5 – August 28
Outdoor, Yoga, Des Moines, Iowa, Free yoga, fitness
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Erin Huiatt

Erin is a reliable resource and stepping stone for women and families to find support and make connections within our community. She wants families to feel confident to reach out and ask for help and advice to get pointed in the right direction. She enjoys traveling and exploring with her two children in tow!

One thought on “Free Outdoor Yoga in Des Moines 2022

  1. Hi! I have filled out the online form for submitting my event a couple of times now for my kids/family yoga events. They haven’t been included yet in your newsletters. Is there something else special that I need to do to get my event shared?

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