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Free Outdoor Yoga in Des Moines

Health, Outdoor Activities, Summer Guide, Summer in Des Moines

Free Outdoor Yoga in Des Moines

Outdoor, Yoga, Des Moines, Iowa

Free Outdoor Yoga in Des Moines 2019

Yoga. As a parent, we need a little “me” time. Yoga is the perfect way to relax, meditate, stretch, meet other people, and have fun. We are very lucky to have so many opportunities to enjoy some free outdoor yoga in Des Moines. I have collected an awesome list of places and dates where you can enjoy some “me” time.

Note: We will be updating this post throughout the season as more free outdoor yoga series are announced.

Outdoor, Yoga, Des Moines, Iowa

Yoga in the Park Ankeny

  • Wagner Park; Corner of West 1st and NW Ash Drive
  • Saturday; 8 to 9 a.m.
  • May 25 – August 31

Yoga in the Park Des Moines

  • Saturdays; 9 to 10 a.m.

Des Moines Parks and Recreation and UnityPoint Health-Des Moines invite you to kick off your weekend with a free weekly yoga session each Saturday morning from June 1st – September 30th at the Clare and Miles Mills Rose Garden in Greenwood Park located at 4800 Grand Avenue.

Yoga by the Lake

  • Located at Terra Park in Johnston, Iowa.
  • 8 to 9 a.m.
  • Saturday, May 25; Saturday, June 1, 8 & 29; Saturday, July 6, 13 & 27

Yoga in the Garden

  • Ted Lare Design Build & Garden Center; 2701 Cumming Ave., Cumming
  • 6:30 to 7:30 p.m.
  • Thursday, May 16, 23 & 30

Yoga in the Park Indianola

  • Buxton Park;  210 W Girard Ave
  • Saturday at 9 a.m.
  • June 1 – September 28

Yoga on the Lawn West Des Moines 

  • North Lawn at West Des Moines City Hall
  • Sunday at 9 a.m.
  • June 2 – August 25
  • For ages 6 years or older

Wellness Wednesdays Yoga

  • Every Wednesday, June 5 – October 9
  • Noon to 1 p.m.
  • Cowles Commons
  • Enjoy a free yoga session in the Commons led by professional instructors. All levels and abilities are welcome. In case of inclement weather, the session will move indoors.

Pop-up Yoga with Heartland Chiropractic and Wellness

  • Saturday, June 8, July 13 and August 10
  • 8: 30 a.m.
  • Bring a friend and enjoy a free smoothie after class.

About Author

Erin is a reliable resource and stepping stone for women and families to find support and make connections within our community. She wants families to feel confident to reach out and ask for help and advice to get pointed in the right direction. She enjoys traveling and exploring with her two children in tow!

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