Free Outdoor Yoga in Des Moines

Free Outdoor Yoga in Des Moines 2018

Yoga. As a parent, we need a little “me” time. Yoga is the perfect way to relax, meditate, stretch, meet other people, and have fun. We are very lucky to have so many opportunities to enjoy some free outdoor yoga in Des Moines. I have collected an awesome list of places and dates where you can enjoy some “me” time.

Outdoor, Yoga, Des Moines, Iowa

Yoga by the Lake 

  • Located at Terra Lake Park in Johnston
  • 8 to 9 a.m.
  • June 30, July 7, July 21 and August 4
  • Bring your yoga mat and join professional Power Life Yoga instructors

Yoga in the Park Ankeny

  • Ankeny Bandshell; 4120 West 1st Street
  • Saturday; 8 to 9 a.m.
  • May 5 – September 29

Yoga in the Park Des Moines

Beginning Saturday, June 2 enjoy free yoga at Gray’s Lake on the southeast lawn. Classes are taught each week by volunteer instructors from around the Metro Area. Yoga begins at 9 a.m. and lasts one hour.

Yoga in the Park Indianola

  • Buxton Park;  210 W Girard Ave
  • Saturday at 9 a.m.
  • June 2 – September 29
  • Men + Women ages 18 and older

Yoga on the West Lakes Green Space

All classes are free to attend and will be led by a certified yoga instructor. They welcome all experience levels so bring a mat or towel and we’ll see you on the green space every Saturday morning in June.

Heartland Chiropractic and Wellness Center

  • 3 dates: June 30, July 14 and August 18
  • Starts at 9 a.m.
  • Bring a friend and enjoy a smoothie after class.

Yoga on the Lawn West Des Moines 

  • North Lawn at West Des Moines City Hall
  • Sunday at 9 a.m.
  • June 3 – August 26
  • For ages 6 years or older

Wellness Wednesdays

  • Cowles Commons
  • Wednesday’s
  • June 27 – September 26
  • Noon to 1 p.m.
  • All levels and abilities welcome. In case of inclement weather, the session will move indoors if possible. Please bring a yoga mat, water, towel and a friend to join!

Pop Up Yoga DSM 

June 13 at 5:30 p.m. at Union Park

June 16 at 12 p.m. at Dogpatch Urban Gardens

June 23 at 10 a.m. at Railroad Park in Valley Junction

June 30 at 10 a.m. at Active Endeavors

July 14 at 7 a.m. at The Riverwalk Hub

July 18 at 5:30 p.m. at Ashby Park

July 29 at 12 p.m. at Jasper Winery

August 8 at 5:30 p.m. at Cowles Commons

August 22 at 5:30 p.m. at Colby Park

 

 

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