Strong Moms Strength Class for Moms & Kids Strong Moms was created by Kristin McManus, owner of Equip Fitness Training. She created it with moms in mind, being a mother...
BURN Boot Camp Coming to Waukee, Iowa Waukee get ready! Burn Boot Camp is coming to the Waukee area. BURN Boot Camp is not new to the greater Des Moines...
Sarah Outlaw: Helping Families Heal in Des Moines, Iowa Four years ago Sarah Outlaw, MH, MSACN was invited to Des Moines from her successful New Jersey practice to open an...
Winter blues keeping you inside? Don’t let the chilly weather get in the way of keeping your family active! Hy-Vee is now offering a fun way to exercise anywhere and...