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Exploring Outdoor Activities: Top Family-Friendly Parks and Trails in Des Moines
Des Moines, Iowa, is a hidden gem when it comes to outdoor adventures, especially for families looking to explore nature. With abundant green spaces, family-friendly parks, and scenic trails, there’s no shortage of opportunities to enjoy the fresh air. Whether you’re a local or a visitor, Des Moines offers a variety of parks and trails that are perfect for kids and adults alike. Here are some of the top family-friendly outdoor spots that should be on your list!
Bookmark some of these other fun park and playground guides for your outdoor activities in Des Moines:
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- Natural Playscapes in Des Moines
- Zipline Playgrounds in Des Moines
- 10+ Favorite Parks in Des Moines
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1. Gray’s Lake Park
One of the most popular outdoor destinations in Des Moines, Gray’s Lake Park, offers a blend of natural beauty and recreational opportunities. Situated just minutes from downtown, this park features a 1.9-mile paved trail that circles the lake, making it ideal for a family stroll or bike ride. The calm waters of the lake are perfect for kayaking, canoeing, or paddleboarding, and there are rental options available if you don’t have your own equipment.
Why It’s Great for Families:
- The trail is stroller-friendly, making it easy for families with young children.
- Kids will love the sandy beach area for building sandcastles or wading in the water.
- Picnic tables and shelters are scattered throughout the park, perfect for a family lunch break.
2. Raccoon River Park
For families who enjoy a wide variety of outdoor activities, Raccoon River Park is a must-visit. This expansive 631-acre park has something for everyone, including a large playground, a beach, and a fishing pier. The park is home to the Raccoon River Park Nature Lodge, where families can learn about local wildlife and ecosystems.
The park also features a 3.2-mile trail around Blue Heron Lake, perfect for walking, biking, or jogging. The paved trail is suitable for all ages, and there are benches along the way to rest and enjoy the scenery.
Why It’s Great for Families:
- The playground is large and includes a variety of equipment for kids of all ages.
- The park has a designated swimming beach, ideal for a family day in the sun.
- Multiple picnic areas and shelters make it easy to plan a family picnic or birthday party.
3. Ledges State Park
If your family loves hiking and exploring more rugged terrain, Ledges State Park is the place to go. Located just outside of Des Moines, this park is known for its dramatic sandstone cliffs, scenic overlooks, and wooded trails. The trails range in difficulty, so there’s something for every member of the family.
The creek that winds through the park is a favorite spot for kids to splash around in shallow water. Be sure to bring extra shoes for the little ones, as they’ll likely get wet!
Why It’s Great for Families:
- The park offers kid-friendly trails and opportunities for creek stomping.
- Scenic overlooks provide great photo opportunities.
- Educational programs and guided hikes are available for families interested in learning more about the local environment.
4. Saylorville Lake
For a day filled with adventure, head to Saylorville Lake, located just north of Des Moines. This large reservoir offers ample opportunities for boating, fishing, and picnicking. The Saylorville Dam provides a picturesque backdrop for family photos, and the surrounding parks are ideal for outdoor games or simply relaxing by the water.
In addition to water activities, there are numerous hiking and biking trails around the lake, some of which connect to the Neal Smith Trail, a 26-mile path that runs along the Des Moines River.
Why It’s Great for Families:
- The park offers a mix of water-based activities like boating and fishing.
- Multiple trails offer varying levels of difficulty, perfect for families with kids of different ages.
- Picnic areas with grills make it easy to enjoy a family meal by the lake.
5. Greenwood/Ashworth Park
If your kids love exploring nature but also want to play on a playground, Greenwood/Ashworth Park is a great option. The park is located near the Des Moines Art Center and features a playground, wooded trails, and a scenic pond. The Ashworth Pool is open during the summer months, making it a great spot to cool off after a day of hiking or playing.
Why It’s Great for Families:
- The park offers a combination of playground fun and nature trails.
- The nearby pond is a peaceful spot for kids to observe ducks and other wildlife.
- The pool is a family-friendly way to beat the summer heat.
Des Moines offers a wealth of outdoor activities that cater to families, from serene lake trails to adventurous state parks. Whether you’re looking to relax in nature, explore new trails, or engage in water activities, the parks and trails in and around the city provide endless opportunities for fun and adventure.
So, pack up the family, grab some sunscreen, and head out to explore these fantastic parks and trails. Your next family outdoor adventure is just around the corner!
Erin Huiatt
Erin is a reliable resource and stepping stone for women and families to find support and make connections within our community. She wants families to feel confident to reach out and ask for help and advice to get pointed in the right direction. She enjoys traveling and exploring with her two children in tow!