Fun at Mid Iowa Gymnastics + Giveaways Galore!

Fun at Mid Iowa Gymnastics

When it comes to choosing an extracurricular activity for your little one there are many factors that may come into play. I have quickly learned that the number one factor is where you go and who your child’s instructors are. That is why we love our Mid Iowa Gymnastics family.

Mid Iowa Gymnastics is located on the outskirts of Grimes. Easy access for Urbandale, Johnston, Waukee, and Clive communities to be involved. They offer over 11,000 square feet of gym space filled with top of the line equipment. Most importantly, their instructors are caring and knowledgable when it comes to learning the fundamentals in gymnastics.

Amelia has been part of Mid Iowa Gymnastics for a while and each week she cannot wait to go. Although Monte does not take regular classes, he loves the fun events the gym offers monthly. It is the perfect opportunity to run, burn off some energy and play with new friends.


Mid Iowa Gymnastics offers classes for all ages starting at just 2 1/2 years old! Girls AND boys are encouraged to sign-up. During class your child will learn basic skills, but will also have fun and make friends! Gymnastics promotes so many things including:

  • Strength
  • Agility
  • Confidence
  • Endurance
  • and so much more!

Not only does Mid Iowa Gymnastics hold several classes, but they also offer Competition Team. If your child is older and looking for more of a challenge this may be the perfect option for them. The Competitive Team works on progressive skill development, conditioning, and competition routines.  They compete at meets around throughout the state of Iowa and the competition season is primarily in the Winter and Spring.

Lunch Bunch

Lunch Bunch is one of my favorite events offered at Mid Iowa Gymnastics! Lunch Bunch is offered on various Wednesdays throughout the year starting from 11 a.m. to 1 p.m. Drop your child off with a sack lunch and let the instructors handle the rest. What parent can resist TWO hours of free time?!

Lunch Bunch is filled with open gym time, games, activities, storytime, eating lunch and much more. Mid Iowa Gymnastics has three fun themed Lunch Bunch’s coming up! Click the links below to learn more and register.

Non-Members | $15 per child

Members | $12 per child

Open Gym

Open Gym is another amazing opportunity for non-members to check out Mid Iowa Gymnastics. Select Saturdays throughout the year they open the gym for kids to come to burn off some energy and practice different skills. The children can use equipment in the gym including trampolines, bars, cargo climbing net, balance beams, tunnels, mats, and more. The hour is unstructured, but there are staff and coaches present in the gym.

This is the perfect Saturday morning activity with the colder temps settling into Iowa! They also break up the times so preschool-age children have time to experience the gym without the older kids. I love that they do this!

Preschool Non-Members | $8 per child

Preschool Members | $5 per child

School Age Non-Members | $10 per child

School Age Members | $7 per child

Birthday Parties

Do you have a child with a birthday in the dead of winter? (Me!) Or a child with a birthday in the dog days of summer? (Also, me!) Hosting your birthday party at Mid Iowa Gymnastics is the perfect option!

Not only do you get the entire gym to yourself, but they also provide someone to help lead the party and clean-up after. The instructors will lead the party with age-appropriate activities including balance beams, trampolines, mats, obstacle courses and so much more.

Bring in any food and decor you want and your child and their friends can experience 1 1/2 hours filled with gymnastics fun. Have special music you would like to play? They have you covered! You can hook your playlist to their sound system and bust a move. The flexibility and ideas are endless!

Check out all the pricing details and book here.


I want to share my love of Mid Iowa Gymnastics with YOU! We are giving away three prizes to three lucky winners.

  1. One FREE Lunch Bunch of your choosing
  2. One FREE Open Gym of your choosing
  3. $50 off a Birthday Party

Enter to win below. Giveaway ends Friday, October 25.

a Rafflecopter giveaway


Sponsored Post

5 thoughts on “Fun at Mid Iowa Gymnastics + Giveaways Galore!

  1. My daughter would have a lot of fun here! We’ve never been!

  2. Avatar Stephanie Staley says:

    I have 2 girls with winter birthdays! So of course that’s a great idea but I would LOVE to take them to check out the gym during the lunch bunch ??

  3. My girls would absolutely love this!!! Both of them are so energetic and I think gymnastics would be a great creative way to release this energy!!!

  4. My 8 year old loves Mid-Iowa. Their instructors are great! We’ve been really impressed with her growth in skills.

  5. Open gym and lunch bunch!

Leave a Reply

Your email address will not be published.