Teams are more than sports teams. Teams are your family, your family and even your classroom. It is always important to be a good team member but it is even more important to be good to ourselves. Working on personal improvement can be fun and rewarding. Monitoring your progress is a great way to see IMPROVEMENT!
Sign up for the 5-Week Challenge and print the Fit Report HERE.
It is important to improve. Tracking your progress can provide you motivation.
Another way to stay motivated is by being active with your friends and family. Share your improvements with a friend, family member or teacher today – you may just motivate them to get active and CHALLENGE themselves.
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