Healthy Kid-Friendly Greek Yogurt Ranch Dip

Healthy Kid-Friendly Greek Yogurt Ranch Dip


Dip is a wonderful thing.  But most dips are mayonnaise or Sour Cream based and not the best on the waistline.  Enter Greek Yogurt.  Greek Yogurt is all the rage right now.  Why?  Well, because it’s low in fat and packed full of calcium, protein and lower in sodium than regular yogurt.  And the best part….. It makes an awesome dip when paired with some ranch seasoning.  It doesn’t get any easier than this recipe. 2 ingredients that will help you stay fit and will get the kids eating veggies and loving them in no time!

Healthy Kid-Friendly Greek Yogurt Ranch Dip
  • 1 Tbsp Ranch Seasoning Mix
  • 1 Cup Plain Greek Yogurt
  1. Mix together the 2 ingredients in a small bowl until well blended. Serve immediately or refrigerate up to 3 days. Serve with tortilla chips, Carrots, Broccoli, Cauliflower or your favorite veggies.


Thomas Brogan

Thomas Brogan, a native of Des Moines, was the original founder of Des Moines Parent and is a father to an 8 & 10-year-old. In his free time, he likes to explore nature, try new local restaurants and enjoy life as best as he can. Check out more of Thomas at