Disclosure: This post was created in partnership with Goddess Garden, but all thoughts and opinions are my very own.
It is the New Year! I love to hear what other peoples goals are each year. It is so interesting how much they change as you grow older or when you become a parent. I remember in my early 20’s I was all about losing 5 to 10 lbs (enter eye roll). Now that I am a parent, a bit wiser (kinda), my “goals” are much different. They are not even really goals, but things I want to focus us.
One thing I have begun is a gratitude journal. I have found that if I begin my day with gratitude, my mood is much calmer and happier, which in returns reflects my entire day. I feel less stressed with work, more patient with my children, focus more on my health such as eating well and movement.
Your mood in the morning can set the entire tone for the day. Whether you meditate, have a gratitude journal, take a kickboxing class, finding something to begin your day in a great mood is important. When I was introduced to Goddess Garden’s Aromatherapy Bracelets and Blends I was thrilled to add this to my daily routine.
What are Aromatherapy Bracelets?
These fun bracelets are made of lava rocks which are very porous. When you dab a few essential oil drops onto the bracelet, the oil pools into the crevasses of the lava rocks. Throughout the day the bracelet releases the scent of the essential oils. In addition, lava rocks are known to grounding and balancing, which in return can help with your mood.
Goddess Garden sells specific essential oil scents designed specifically for their Aromatherapy Bracelets. Their essential oils have a a much high concentration, due to this they are not designed to be worn directly on the skin. They are made much more concentrated so the scent is stronger and lasts longer throughout the day.
Essential oils are the trend and there are many companies that create essential oil products and blends. If you research which essential oils you should use, why and where to buy, it can be overwhelming. Goddess Garden has created an error proof system. They have created blends that work alone or that can be combined with other blends and they all coordinate with the bracelets. They are in tiny bottles, so it is easy to apply just a few drops at a time.
I wear my Ambition Bracelet daily and my favorite essential oil to use is peppermint. I find it to be the perfect combo to be successful each day! This has been a great complement for my mood focus in 2018. Sometimes as a parent there are mornings when you cannot focus on yourself, grab your bracelet, dab a few essential oil drops on and let it do the work for you!
Take the Scent Personality Quiz to see which essential oils are best for you.
Goddess Garden offers up to 186 way s to affect your mood by using their essential oil jewelry and essential oil blends. Are you interested in giving it a try? Enter in to win one bracelet and one essential oil blend of your choosing!
Enter here to win!
Giveaway ends Monday, January 22