Category: sports
Des Moines Bike Safety and Fun May is National Bike Month. Summer is the perfect time to get out as a family and go on a bike ride. Central Iowa offers …
Fall is just around the corner and before you know it football season will be in full swing. There are several football programs offered in central Iowa depending on …
Yoga. As a parent, we need a little “me” time. I have recently fallen in love with yoga. Yoga is the perfect way to relax, meditate, stretch, meet other …
Parents can check one thing off their to-do list for next school year: scheduling a sports physical exam for their school-aged children. On Wednesday, May 10th and Thursday, July …
It’s spring! Time for some soccer. There are soccer programs offered all year-round for your little ones. I have pulled together an ultimate guide of soccer programs for your …
DISCLOSURE: THIS BLOG SERIES IS SPONSORED BY FARRELL’S EXTREME BODYSHAPING, BUT ALL THOUGHTS AND OPINIONS ARE MY OWN. THIS POST MAY ALSO CONTAIN AFFILIATE LINKS. Highlights for this week: …
Having spent more than a decade working with children, I understand that kids are not always equal; students who are the same age vary widely in levels of fear …
Many of life’s moments are shared with your family – starting with your parents, then your siblings, and eventually your spouse and kids. You have hopes and dreams for …
Teams are more than sports teams. Teams are your family, your family and even your classroom. It is always important to be a good team member but it is …
Summer is the perfect time for bike riding! Central Iowa offers tons of family bike rides and lots of trails. Here are a few family bike rides. If I …
Raise strong, healthy and confident kids! Get the whole family signed up for the 5-Week Challenge for fun videos and daily challenges. The best way develop healthy habits at …
The Iowa Wild have some super fun events coming up this March! Check out the details below! Sunday, March 13th at 5pm Iowa Wild vs. Milwaukee Admirals American Heart …
Parents can check one thing off their to-do list for next school year: scheduling a sports physical exam for their school-aged children. On Wednesday, May 11th and Wednesday, July …
The kids and I visited Miracle Park in Ankeny and I was so amazed. This park is a lot of fun and the kids had a great time, but …
I have something fun to share with you guys! I was approached by Whole Foods West Des Moines, to help share an awesome event they are running THIS week …
Are you looking for a fun and active extracurricular activity for your kiddo? Then check out one of these HappyFeet soccer programs. HappyFeet is a preschool soccer program that …