Des Moines Bike Safety + Fun 2018
Des Moines Bike Safety and Fun May is National Bike Month. Summer is the perfect time to get out as a family and go on a bike ride. Central Iowa offers …
Category: sports
Football Programs for Kids in Des Moines
Fall is just around the corner and before you know it football season will be in full swing. There are several football programs offered in central Iowa depending on …
Free Yoga in Central Iowa 2017
Yoga. As a parent, we need a little “me” time. I have recently fallen in love with yoga. Yoga is the perfect way to relax, meditate, stretch, meet other …
Iowa Ortho: Free Sports Physicals
Parents can check one thing off their to-do list for next school year: scheduling a sports physical exam for their school-aged children. On Wednesday, May 10th and Thursday, July …
Soccer Programs for Toddlers & Beyond!
It’s spring! Time for some soccer. There are soccer programs offered all year-round for your little ones. I have pulled together an ultimate guide of soccer programs for your …
Des Moines Parent FXB Challenge: Week Seven
DISCLOSURE: THIS BLOG SERIES IS SPONSORED BY FARRELL’S EXTREME BODYSHAPING, BUT ALL THOUGHTS AND OPINIONS ARE MY OWN. THIS POST MAY ALSO CONTAIN AFFILIATE LINKS. Highlights for this week: …
Why Isn’t My Child Learning to Swim?
Having spent more than a decade working with children, I understand that kids are not always equal; students who are the same age vary widely in levels of fear …
Courage League Sports: Life Moments
Many of life’s moments are shared with your family – starting with your parents, then your siblings, and eventually your spouse and kids. You have hopes and dreams for …
Together Everyone Achieves More!
Teams are more than sports teams. Teams are your family, your family and even your classroom. It is always important to be a good team member but it is …
Bicycle Family Fun in Central Iowa
Summer is the perfect time for bike riding! Central Iowa offers tons of family bike rides and lots of trails. Here are a few family bike rides. If I …
Family Fitness with the Hy-Vee KidsFit 5-Week Challenge
Raise strong, healthy and confident kids! Get the whole family signed up for the 5-Week Challenge for fun videos and daily challenges. The best way develop healthy habits at …
March Fun with the Iowa Wild!
The Iowa Wild have some super fun events coming up this March! Check out the details below! Sunday, March 13th at 5pm Iowa Wild vs. Milwaukee Admirals American Heart …
Free Sports Physicals from Iowa Ortho & Physio
Parents can check one thing off their to-do list for next school year: scheduling a sports physical exam for their school-aged children. On Wednesday, May 11th and Wednesday, July …
Ankeny Miracle Park an All-Inclusive Playground
The kids and I visited Miracle Park in Ankeny and I was so amazed. This park is a lot of fun and the kids had a great time, but …
Whole Foods: Ready for Action Week
I have something fun to share with you guys! I was approached by Whole Foods West Des Moines, to help share an awesome event they are running THIS week …
HappyFeet: Soccer Fun for Your Little One
Are you looking for a fun and active extracurricular activity for your kiddo? Then check out one of these HappyFeet soccer programs. HappyFeet is a preschool soccer program that …