Building Family Connections through Yoga

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Have you ever wanted to try out yoga? Here is a fun chance to learn for yourself and get your family involved too. Check out the Building Family Connections through Yoga Workshop at The Family Tree to learn to use yoga as play with your children ages three through teens.

There will be 90 minutes of adult time exploring yoga asanas (poses), breath work and story telling (10:30am-Noon). You will create a yoga story to share for adults wanting to share yoga with young people. After a break, we will reconvene with our children and share our yoga story and play from 1:15-1:45 PM.

Date: Saturday, January 17th, 2015
Time: 10:30 AM – Noon and 1:15-1:45 PM
Place: The Family Tree Yoga Studio

Cost: $35 per adult/child unit (this may be parents, grandparents, aunts, uncles, big brothers or sisters, etc.)

All attendees will receive a list of paper and electronic resources for enjoying yoga as a family.

For more information or to sign up now call 515-202-2585 or click here.

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