At Uplift Fitness Studio we are passionate about empowering women to be strong and making a difference in their lives. We strive to create an environment that allows our members to obtain their fitness goals, get the most out of their membership, and enjoy their experience in comfort and safety. Uplift Fitness Studio has a mission to help motivate, educate, and support all women with a positive attitude.
We strive to create an environment that allows our members to obtain their fitness goals, get the most out of their membership, and enjoy their experience in comfort and safety. We know how important it is for mother’s to get time to exercise. We offer a free play area for children ages six weeks to twelve years old.
Uplift Fitness Studios will be located in Grimes, Iowa off of Highway 141!
Zumba
Zumba Toning
Barre
PiYo
Yoga
Core Fit
Check out the class schedule through MindBody Connect!
Follow Uplift Fitness Studio on Facebook for announcements and updates!
Membership and drop-in pricing available!
Open House is THIS Sunday 3-6 om and Monday 4-7 pm
Opening Day is Tuesday, September 1st!
