Looking for an easy way to incorporate new foods into your child’s diet? Try serving their next snack in a muffin tin. Yes, that’s right a muffin tin. I bet you have one sitting somewhere in the kitchen. Fill up the cups with an assortment of different snacks such as grapes, strawberries, kiwi, raisins, carrots, cheese cubes, blueberries, apple slices, Cheerios or Goldfish. The options are really only limited to what you can come up with. Why does this work? It presents the snack in a fun new way with lots of options. Your child is in control and believe me, they love that. And if you fill up the muffin tin with healthy snacks you win as well.
So what are you waiting for? Start planning what you will put in your next muffin tin snack right now!
Category: picky eaters